![]() ![]() So, celebrate each other's "no"! It brings you closer every time you do.)Īlso remember that none of this means you have to do anything on the list, Zimmerman reminds, no matter what you answered on the worksheet. (Remember: A relationship becomes safer, and feels all the closer and warmer, the more we're able to say no to each other with ease. Stay open-minded and affirming with each other as you talk through your lists while also being vocal about your boundaries and respectful of the other person's. That includes judgment toward your partner and judgment toward yourself.Įxploring sexual interests with a partner can be an extremely fun activity, but it can also be vulnerable stuff. "I recommend people treat this exercise as a discussion starter, with curiosity and without judgment," says Zimmerman. We love the one from Zimmerman linked above or you could also try this one from AASECT-certified sex therapist Diana Sadat, RCC, CST this one from sex educator Sunny Megatron or any other you're vibing with. And if it's not something you've been doing much of lately in your relationship? The Yes/No/Maybe list is one simple and pretty fun way to get started.įind a copy of the Yes/No/Maybe list that speaks to you. In other words, the key to a sustainably steamy sex life is being willing to sit down and talk about it. "Couples that talk about sex can have better, more exciting sex the longer they are in the relationship, which is exactly the opposite of what we've been told to believe, that sex gets worse or more boring the longer you are together." "If neither partner knows what the other's expectations, desires, or needs are around sex, there isn't much chance of continually making it better," AASECT-certified sex therapist Holly Richmond, Ph.D., LMFT, CST, previously told mbg. ![]() We know from research that people who talk more about sex tend to have more satisfying sex lives, whereas those who have less sexual communication tend to enjoy their sex life less, too. That is, in addition to being a great source of inspiration, perhaps the biggest benefit of the Yes/No/Maybe list is that it simply opens up the lines of communication.Ĭouples can sometimes go years without ever meaningfully talking about their sex life, and it does them a great disservice. "I think these are wonderful tools to explore erotic interests, but they are even better to open conversation," Zimmerman adds. The activity is often recommended by sex therapists because it allows partners to easily get to know each other's most intimate desires, exposes them to new ideas they may not have considered but find intriguing, and gives them an easy way to bring up a kinky interest that perhaps they haven't been able to talk about thus far.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |